Press Release Summary = Are you Fat?.. Is your body a Fat Burner?.. Learn how to
improve your bodies capability to act as an efficient fat burner & lose weight by
the conversion of excess body fat to lean muscle.! Burn the Fat - and Feed the
Muscle.
Press Release Body = Do we get fat because of lack of exercise\"?
This may surprise you but.. NO!..
Apart from medical reasons, generally we get fat because we provide our bodies with
more calories than it needs at a given time.
So the answer is not to just take more exercise, which although essential for your
body to be an efficient fat burner, must be combined with a sensible eating plan.
Food is the energy the body requires to function, but you must only give the body
the energy it needs and no more, because any extra food will end up as unburned fat,
even salad and celery can both be stored as fat.
Food extra to the bodies needs can be stored as fat, but not all extra energy is
stored in the fat cells.
.. So balance your eating to your activity level.
.. There is not a substitute for proper nutrition and exercise / training.
To be a fat burner your body will respond best with small meals or snacks every 2-3
hours balanced with the right amount of calories in each meal session, which will
depend on how active you are at the time of eating.
Remember! excess body fat affects children as well as adults.
Dieting is a short term fix because weight is nearly always put back on.
In order to effectively plan a Body Fat reduction program and subsequent weight
loss, it is important to be able to calculate your body fat percentage and body fat
index (BMI)
.. Two FREE programs which can be downloaded from the internet are Fitness
Assistant100... and Fitness calculator...
Both incorporate body fat percentage, body fat analyzer and BMI calculators, you can
get technical and download information at.. http://www.ebiznetprofits.com
.. Seriously concerned about your children\'s, or your own excess body fat?
.. Not sure how to formulate a plan to start to remove it?
Find everything you need to know in a report by \"Tom Venuto\", a world renowned
authority on the principle of \"Burn the Fat - Feed the Muscle\".
Get his report aptly entitled \"Burn The Fat - Feed The Muscle\" from
http://fatburner-stu.blogspot.com/
Tom Venuto.. is a lifetime natural bodybuilder, freelance writer, success coach and
author of the #1 best-selling e-book \"Burn the Fat, Feed the Muscle\" (BFFM): Fat
Burning Secrets of the World\'s Best Bodybuilders and Fitness Models.
He has written over 170 articles and has been featured in Ironman Magazine, Natural
Bodybuilding, Muscular Development, Muscle-Zine, Olympian\'s News (in Italian),
Exercise for Men and Men\'s Exercise.
He publishes a free ezine and a free 12 part mini course called Big Fat Lies.
His inspiring and informative articles on bodybuilding, weight loss and motivation
are featured regularly on dozens of websites worldwide.
Useful links to these related sites... Body Fat Analyzer, Fat Burner, and Low Fat
Diet can be found at:
http://fatburner-stu.blogspot.com/
Or send an email for more Information to:
Stu Farmer
FatBurner@ebiznetprofits.com
http://www.ebiznetprofits.com Fat Burner
2022
